• 1/3 cup oats

• 3 tbs buckwheat flour (other flours would probably be fine too)

• 1 tbs ground flax

• Ground cinnamon and vanilla extract to taste (approx. ½ tsp each)

• 1 tbs agave

• 3-4 tbs vegan yoghurt (or yogurt of choice)
  

Ingredients - Filling:

• 3 tsp sugar free jam

• 3 tbs vegan yoghurt
  

• Handful fresh fruit

-Mix and mash all the cookie ingredients together well to form a thick sticky ball of dough. Divide into two or three equal pieces (depending on size of muffin tin) and press into the tin to fully line each pan.
-Cook on full powder in the microwave for 1 min or bake at 180C in the oven for approx. 10 minutes until just cooked. Allow to cool slightly before adding a dollop of sugar free jam (to compliment flavour of fruit) topped with a dollop of yoghurt. Add fresh berries or seasonal fruit to serve.
-Whilst the cookies are cooking, chop the fruit into 1-2 cm sized chunks.  Place the apple is a microwaveable bowl and cook in the microwave for 1 min Add the remaining ingredients and cook for a further 1 minutes. Mix to coat evenly.

Lay one cookie as a base and pile on the filing.
Dust with cinnamon if desired.
Serve immediately.