I think it is about time that I reblog a picture of you!!
-This girl here FIONA has seriously helped me so much!
She has become me inspiration and a great friend!
I love talking to her and she makes me smile.
She reassures me when I’m stressing out and calms my nerves.
She is incredibly sweet and HELLO SEXY MUSCLES!!
No I haven’t met her face to face, but I’m hoping to one day!
I couldn’t of asked for a sweeter person to have met and be in my life right now.
-So much shit has been going on in my life over the past few years but if one
good thing that has come out of it, is the people I have met through tumblr.
So Fiona thank you for being YOU, for being amazing, kind and so patient with me
You mean a lot to me gorgeous and I only ever wish the best for you!!!
It is important to have them!!
You grow muscle and actually benefit from having then rather then not taking them
Have no joke been in the kitchen for an hour preping food for tomorrow and baking!
Destruction is the key!
I kind if feel like a lost puppy haha
The 1000 Workout:
- 100 skipping rope
- 100 squats
- 100 mountain climbers
- 100 crunches
- 100 high knees
- 100 half cobra pushups
- 100 bridge pulses
- 100 walking lunges
- 100 tricep dips
- 100 hover jacks
Sleek and Sexy Arms! No weights required.
Primadonna Pushups!!!! To Marina and the Diamonds.
It’s only about 3 minutes-ish long
2 super effective inner thigh exercises.
LIVE WHILE WE’RE YOUNG WORKOUT.
How to Practice Handstand!