YUM!

Eileen having chocolate = A kid high on having to much sugar hehehe :D

Choc orange puddle cake

Serve hot whilst the chocolate centre is still oozing. Serve with a chocolate drizzle if desired.

chocolate peanut butter fudge 

Ingredients

• 2 T peanut butter
• Coconut butter (Add coconut to blender/food processor and blend for 3-10 depending on blender)
• 2 T cocoa powder (10g)
• 1/2 medium ripe banana
• 1/16 tsp salt

Method

• Combine all ingredients in a food processor or blender.
• Scoop into a container or even a little pie pan, and put in the fridge or freezer so it will firm up. Or you can eat it soft!
  
• froze for 1-2 hours. 

Healthy Cocoa Oat Breafast Muffins

undressedskeleton:

• 1/2 Cup Whole Grain Oats
• 1 Tbsp Chia Seeds
• 2 Tbsp Ground Flax
• 1 Small Banana Mashed
• 1 Packet Truvia
• 2 Tbsp Unsweetened Applesauce
• 1/2 Tbsp Unsweetened Cocoa Powder
• 1/2 Tbsp Ground Cinnamon
• 1/4 Cup Diced Honey-Crisp Apples

I added all ingredients to a large bowl. With a large spoon, I combined the ingredients together until a “cookie dough texture” was formed. I added 1/3 cup of the mixture into each baking cup. I baked the muffins for approximately 10 minutes. They can be eaten raw, because they contain no animal product.  

Nutrition: 

(Per Muffin - Recipe Makes 3 Muffins)
Calories 103, Total Fat 2.5g, Carbs 17g, Fiber 4.2g, Sugar 4g, Protein 3g

thecakeculture:

Double Chocolate Avocado Spelt Muffin
6 large muffins

1 & 1/2 cup spelt flour
1/4 cup pure cocoa powder
1 tsp baking soda
1 tsp baking powder
1/4 tsp salt
1/2 cup greek yogurt
1/2 cup milk
1 egg, lightly beaten
1 & 1/2 tsp vanilla extract
1/2 avocado
2 tbsp macadamia oil
1/3 honey
185g white chocolate, roughly chopped

1. Preheat oven to 180°C.
2. In a large mixing bowl, whisk together milk, honey, yogurt, macadamia oil, vanilla, avocado & eggs.
3. In a seperate mixing bowl, combine the spelt flour, cocoa powder, baking soda, baking powder, salt. Mix well.
4. Create a well in the centre of the dry mixture, and carefully pour in the wet ingredients into the well. Mix until just combined. Don’t over mix. Then fold in the white chocolate chunks.
5. Spoon muffin mixture into the patty pans/tins or paper wraps - about 2/3.
6. Depending on your oven, bake for 30-35 minutes. If unsure, check using the toothpick test.
7. Remove from oven, and thoroughly cool on the wire rack.

Honey Banana Brownies - A Healthy Friday Treat!

undressedskeleton:

Ingredients:

• 3 Egg
  
• 1 Egg
• 1 Tbsp Honey
• 1 Tsp Honey 
• 3 Packets Truvia
• 1/4 Tsp Salt
• 1/4 Cup Applesauce
• 1 Cup Almond Flour
• 1/2 Cup Ground Flax Seed
• 1/2 Cup Unsweetened Cocoa Powder
• 2 Tsp Backing Powder
• 1 Tsp Baking Soda
• 2 Extra Ripe Bananas (Browned)
• 1 Tsp Cinnamon
• 1 Tsp Almond Extract

Directions:

1. Preheat oven to 350
2. In an electric mixer, add : egg whites, egg, applesauce, 1 tbsp honey, almond extract, and mashed bananas. Mix on Medium speed.
3. In a separate bowl sift together : flax, Truvia, salt, cocoa powder, almond flour, baking soda, baking powder and cinnamon.
4. Slowly add dry ingredients to electric mixer on slow speed.
5. Grease a brownie pan with coconut oil. Add mixture to pan 2 inches thick. (if pan is too small, save for second batch)
6. Cook 20-24 minutes or until toothpick comes out clean.
7. Garnish with 1 tsp honey and banana slices. 

Makes 24, 2in x 3in brownies! 

-Want more fab fit post!? Check out http://windsor-store.blogspot.com/

Big Appetites: Fine Art Photographs of Tiny People Living in a World of Giant Food by Christopher Boffoli